Whether it's a walk in the woods or a day at the mall, everyone needs a self-care routine to recharge. Explore ways to relax, reflect, and find yourself in this crafty mental wellness workshop. Use tools like meditation, journaling, and motivation boxes to ground yourself and promote positivity.
Note:Cadettes will earn and receive the Science of Happiness
Badge. Seniors and Ambassadors will receive a fun patch. Adult
Chaperones will be required.
This program will spark interest in the following career
paths: holistic health professional, life coach
Outcomes: D1, D2, D3, C1, C3, T3, T5
GSHOM's goal is to offer quality programs to as many girls as possible. At least two adults must accompany every troop/group to an event. In order to serve as many girls as possible, and make sure there is plenty of space to provide the program, troops are asked to keep their adult-to-girl ratio to the ratio specified in Volunteer Essentials for Events/Programs. Please click here for the link to Safety Activity Checkpoints and refer to page 7. Cancellations require two weeks' notice to be eligible for a refund.
Troops/groups that register more adults than listed in the ratio listed above may be asked to limit the number of adults to the correct ratio.
Don't forget to check out our online Girl Scout Shop!